{Question_Title} Step 1 of 9 0% Email HeaderThank you for taking the time to complete the quiz.Your individual report is compiled in the PDF attached.Email FooterMany thanks,Intercultural Executive CoachingLeadership and Executive Coachingexecutive@coaching.cecilenocerino.comInstructions: Click/touch on the answer below that you feel is the most relevant. Re-alignmentDo you take time out of your day to realign and re-focus?*I’m way too busy to do this.I struggle to take time out.I re-focus at the end of each day if i can.I often take quality time out of my day to make sure I’m staying on track. LeadershipHow do you seize opportunity?*I don't act on opportunity for fear of failure.I act on opportunity but tread carefully.I act on opportunity as it's my time to shine.I act on them and really try to think of the bigger picture and long term plan. EnergyHow do you feel when you get up in the morning to go to work?*I dread going into the office.It doesn’t excite me but I know it’s important.I don’t mind it. It's fun seeing my colleagues.I can’t wait to get to work and get going on things I enjoy. Work/Life BalanceDo you feel you have enough free time, everyday?*I never have free time.I wish I had more free time.I have free time but tend to catch up on other work.I have as much free time as I wish, when I wish. GrowthHow do you feel about personal and professional development?*I haven’t invested much time or money in my personal or professional development.I have clarity on the new skills or resources that I need to develop, but I don’t have the time or money to invest myself.I allocate time and money for development but have not prioritised key areas.I enjoy learning and I'm open to new ideas. I have a development plan that is aligned with my purpose & vision. ChangesDo you feel courageous when changes needs to happen? ?*I don’t believe in my ability to take actionI worry about the outcome of my action and therefore don’t take action easily.I believe in my abilities but always like to check my actions with a colleague prior to action.I happily take action and believe in my abilities and understand my values. Stress ManagementHow do you feel you handle overwhelming tasks?*Run and hide!I put it to the bottom of my to-do pile.I break it down and prioritise the tasks around my current workloadI like to get it done first and tackle it like a boss. RelaxingDo you find it easy to switch off and relax?*I think I never switch off, and therefore never fully relaxed.It’s quite difficult to switch off and takes me a long time.I switch off occasionally and spend time with family and friends.I can easily switch off and find time for myself to relax properly. Final DetailsOne final step before we send you your results. Name* First Name Email* Email Consent* Yes, I give consent to securely store my details, email me my report along with future relevant tips and tricks supporting my score. Note: We will never share your details with any third party. View our Privacy Policy. Overall Score results text for Column 1 - 0-40%From your self-identified score, it appears you are struggling with most areas, and could really use some help.Overall Score results text for Column 2 - 40-62%From your self-identified score, it appears you are often frustrated in a number of key areas, and could really use some help to improve this.Overall Score results text for Column 3 - 63-84%From your self-identified score, it appears you are doing OK in most areas, but could still do with some improvement.Overall Score results text for Column 4 - 85-100%From your self-identified score, it appears you are successful with most areas. Well done!Call to Action for EveryoneCall to Action for Column 1 - 0-40%I can see you are struggling and would love to see how I can help you improve.Let's chat about your score.Schedule an obligation-free discovery call via this linkCall to Action for Column 2 - 40-62%I can see you might be frustrated with some of the outcomes and would love to see how I can help you improve.Let's chat about your score.Schedule an obligation-free discovery call via this linkCall to Action for Column 3 - 63-84%I can see you are doing OK in most areas but I would love to see how I can help you reach your maximum potential.Let's chat about your score and what this can look like.Schedule an obligation-free discovery call via this linkCall to Action for Column 4 - 85-100%I can see you are successful in most areas but I would love to see how I can help you even further and ensure you stay on track.Let's chat about your score and what this can look like.Schedule an obligation-free discovery call via this linkQuestion 1 results text for Column 1 - 0-40%It is very important to know where you are and where you want to go. I would suggest taking 5 minutes every day to update your status and goals.Question 1 results text for Column 2 - 40-62%I would suggest that you put in your calendar a reminder and take even 5 minutes every day to update your status and goals.Question 1 results text for Column 3 - 63-84%I would suggest that you put that in your calendar as a reminder every day, first thing in the morning if you can.Question 1 results text for Column 4 - 85-100%Seems that you are doing well in this area. Well done.Question 2 results text for Column 1 - 0-40%Opportunities are almost everywhere but it is not obvious to see them. So be aware, be mindful, be confident, be resilient, think big picture and long-term.Question 2 results text for Column 2 - 40-62%Opportunities are almost everywhere but it is not obvious to see them. So be aware, be mindful, be confident, be resilient, think big picture and long-term.Question 2 results text for Column 3 - 63-84%Seems that you are doingquite well. A few tips to master it: be aware, be mindful, be confident, be resilient, think big picture and long-term.Question 2 results text for Column 4 - 85-100%Seems that you are doing well in this area. Well done.Question 3 results text for Column 1 - 0-40%It must be very difficult to have the motivation to go to work every day. It would help you if you found or develop something you like in your work.Question 3 results text for Column 2 - 40-62%It must be hard some days to keep the motivation to go to work. It would help you if you found something you get excited by in your work.Question 3 results text for Column 3 - 63-84%Seems that you are happy to see your colleagues but not really excited by your work. Try to develop or find something you could get more excited by.Question 3 results text for Column 4 - 85-100%Seems that you are doing well in this area. Well done.Question 4 results text for Column 1 - 0-40%6 Tips For Better Work-Life Balance1. Let go of perfectionism2. Unplug3. Exercise and meditate4. Limit time-wasting activities and people5. Change the structure of your life6. Start small. Build from there.Question 4 results text for Column 2 - 40-62%6 Tips For Better Work-Life Balance1. Let go of perfectionism2. Unplug3. Exercise and meditate4. Limit time-wasting activities and people5. Change the structure of your life6. Start small. Build from there.Question 4 results text for Column 3 - 63-84%6 Tips For Better Work-Life Balance1. Let go of perfectionism2. Unplug3. Exercise and meditate4. Limit time-wasting activities and people5. Change the structure of your life6. Start small. Build from there.Question 4 results text for Column 4 - 85-100%Seems that you are doing well in this area. Well done.Question 5 results text for Column 1 - 0-40%Build a strong mindset, discover your purpose, build a powerful vision and learn to set goals and take action on them. Question 5 results text for Column 2 - 40-62%“For the best return on your money, pour your purse into your head.” ~ Benjamin Franklin.Learn to focus your mind effectively and learn the foundation of time-management and productivity. And then act on it.Question 5 results text for Column 3 - 63-84%“For the best return on your money, pour your purse into your head.” ~ Benjamin FranklinQuestion 5 results text for Column 4 - 85-100%Seems that you are doing well in this area. Well done.Question 6 results text for Column 1 - 0-40%Remember that change needs time, but is ineluctable so stay positive as much as possible and be part of it.In order to better handle change in the workplace, here are ten tips for you:Maintain a positive attitude. ...Recognize that change is constant. ...Stay connected to previous co-workers. ...Communicate with others to learn your new role. ...Be optimistic even though you might not be currently happy. ...Self-reflect. ...Learn new skills.Question 6 results text for Column 2 - 40-62%What you don't do, will be done by others, and not always the way you would like to...In order to better handle change in the workplace, here are ten tips for you:Maintain a positive attitude. ...Recognize that change is constant. ...Stay connected to previous co-workers. ...Communicate with others to learn your new role. ...Be optimistic even though you might not be currently happy. ...Self-reflect. ...Learn new skills.Question 6 results text for Column 3 - 63-84%In order to better handle change in the workplace, here are ten tips for you:Maintain a positive attitude. ...Recognize that change is constant. ...Stay connected to previous co-workers. ...Communicate with others to learn your new role. ...Be optimistic even though you might not be currently happy. ...Self-reflect. ...Learn new skills.Question 6 results text for Column 4 - 85-100%Seems that you are doing well in this area. Well done.In order to better handle change in the workplace, here are ten tips for you:Maintain a positive attitude. ...Recognize that change is constant. ...Stay connected to previous co-workers. ...Communicate with others to learn your new role. ...Be optimistic even though you might not be currently happy. ...Self-reflect. ...Learn new skills.Question 7 results text for Column 1 - 0-40%Here are 3 strategies to keep yourself from having an unproductive day – or even life!1. Pick your top three priorities right away.2. Cross off half the things on your To-Do list.3. Create a done list.Question 7 results text for Column 2 - 40-62%ere are 3 strategies to keep yourself from having an unproductive day – or even life!1. Pick your top three priorities right away.2. Cross off half the things on your To-Do list.3. Create a done list.Question 7 results text for Column 3 - 63-84%ere are 3 strategies to keep yourself from having an unproductive day – or even life!1. Pick your top three priorities right away.2. Cross off half the things on your To-Do list.3. Create a done list.Question 7 results text for Column 4 - 85-100%Seems that you are doing well in this area. Well done.Question 8 results text for Column 1 - 0-40%The brain needs free time to process new information and turn it into something more permanent. I would recommend starting small — maybe take a 15-minute, distraction-free walk in the middle of your day. You might find your world changesQuestion 8 results text for Column 2 - 40-62%The brain needs free time to process new information and turn it into something more permanent. I would recommend starting small — maybe take a 15-minute, distraction-free walk in the middle of your day. You might find your world changesQuestion 8 results text for Column 3 - 63-84%The brain needs free time to process new information and turn it into something more permanent. I would recommend starting small — maybe take a 15-minute, distraction-free walk in the middle of your day. You might find your world changesQuestion 8 results text for Column 4 - 85-100%Seems that you are doing well in this area. Well done.Question 1 %Question 2 %Question 3 %Question 4 %Question 5 %Question 6 %Question 7 %Question 8 %Overall Total NumberThis will simply add up all questions and give a total number of points for all. Overall Current PercentageCreation note: Change "40" to the number of total points available in this quiz. Remember each question is worth a total of 4 points. E.g. Total of 6 questions is 4x6 = "24". Total of 8 questions is 4x8 = "32". etc This iframe contains the logic required to handle Ajax powered Gravity Forms.