Step 1 of 9 0% Email HeaderThanks for taking the time to complete the quiz. Was there anything that surprised you about your results? Knowing what you know, what one or two things can you do right away to bring yourself into better alignment between where you are and where you want to be?Your individual report is compiled in the PDF attached.Email FooterHope to chat soon! Jax Rose, ATC, ACCProfessional CoachA Jacked Experiencehttp://www.ajackedexperience.com ExpectationsHow do you feel about where you are relative to the vision you have for yourself and your life?I'm really struggling with this. I feel stuck, behind or disappointed in my progress. I'm often frustrated with this. I feel like I'm not moving fast enough or in the right direction. I've achieved most of my list yet still feel disappointed with my results. I'm feeling unmotivated to keep moving.I'm doing OK, but could improve. I'm accomplishing plenty, but wonder what might be possible if I found a new direction. Would be doing better if I felt my accomplishments were more in line with my purpose. I'm really successful with this. Feeling on top of the world. I know what my purpose is and my actions are really helping me bring that vision to life.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12? How do you feel about what you've accomplished so far?I'm really struggling with this. I do not feel like I'm getting anywhere relative to where I want to be.I'm often frustrated with this. I feel like I had been making progress but it has stalled or slowed.I'm doing OK, but could improve. I'm making slow progress, but would love to really accelerate my results.I'm really successful with this. I'm on track or well ahead of where I want to be.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12? MotivationHow motivated are you by your current goals?I'm really struggling with this. Motivation is low, I feel exhausted or drained in my day to day.I'm often frustrated with this. Motivation comes and goes, I often feel tired or unsatisfied.I'm doing OK, but could improve. I wish I felt more motivated to accelerate my results. I'm really successful with this. I am excited each day to get started on the next step toward my goals.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12? How much of your potential do you feel you are bringing to the things that currently matter?I'm really struggling with this. Less than 50% of what I'm capable of.I'm often frustrated with this. 50-70% of my potential.I'm doing OK, but could improve. 70-90% of my potential.I'm really successful with this. I'm giving it 90% or more of my potential.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12? AwarenessHow often do you adjust your goals to satisfy what someone else might expect of you?I'm really struggling with this. I constantly find myself using the word "should". I worry what others will think of my goals or results. I have no idea what I want.I'm often frustrated with this. I feel torn between what I want and what I think others want or expect of me. I don't know what I want.I'm doing OK, but could improve. I sometimes find myself adjusting my goals to impress or satisfy others. I'm not entirely clear on what is it that I really want.I'm really successful with this. I know exactly what I want and am able to focus on that without concern for the opinion of others.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12? Are your current goals in line with what you REALLY want?I'm really struggling with this. I have no idea what I really want.I'm often frustrated with this. I think I know what I want, but am not clear enough.I'm doing OK, but could improve. I feel I'm on the right path, but would like improved clarity of what it is that I want or to check in again.I'm really successful with this. I know exactly what I want and am working on goals to achieve it.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12? Thought Process How well do you feel you are able to prioritize and take action toward your goals?I'm really struggling with this. I get stuck overthinking or not knowing where to begin.I'm often frustrated with this. I have too many ideas and struggle with getting into action as a result. I can get indecisive which slows me down.I'm doing OK, but could improve. I want to get into action faster and accelerate my results.I'm really successful with this. Decisions come to me clearly and easily. I can effectively prioritize all of my options.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12? How often do you find yourself overthinking a situation or decision to the point that action is delayed or stalled completely?I'm really struggling with this. Indecision is a major challenge for me.I'm often frustrated with this. I fear committing to the wrong actions or directions.I'm doing OK, but could improve. Some decisions are more challenging then others.I'm really successful with this. I know what I want which makes decisions very clear and easy for me.How would you rate yourself today, on a scale of 1-12?Where would you like to be in 12 months time, on a scale of 1-12? Final Step One final step before we send you your results, which will enable you to understand where you are and where you want to be. Name* First Name Work Email* Email Consent* Yes, I give consent to securely store my details, email me my report along with future relevant tips and tricks supporting my score. Note: We will never share your details with any third party. View our Privacy Policy. Identify the most important numberQuestion 1 GapQuestion 2 GapQuestion 3 GapQuestion 4 GapQuestion 1 Yes Most ImportantQuestion 2 Yes Most ImportantQuestion 3 Yes Most ImportantQuestion 4 Yes Most ImportantFeedback if Column 1Feedback if Column 2Feedback if Column 3Feedback if Column 4Q1 or Topic 1 Biggest Gap FeedbackEXPECTATIONSLooks like you are feeling a bit out of alignment with the expectations you have of yourself. It happens, especially in highly driven individuals.Q2 or Topic 2 Biggest Gap FeedbackMOTIVATIONImagine how it would feel to wake up feeling energized and inspired to tackle your day? It is possible, and already exists within you..Q3 or Topic 3 Biggest Gap FeedbackAWARENESSThe hardest question in the world to answer honestly is "What do you want?" Don't worry, you're not alone on this one!Q4 or Topic 4 Biggest Gap FeedbackTHOUGHT PROCESSThinking at a thousand miles an hour with never less than a hundred ideas crossing your mind in a given moment? High achievers thrive with busy brains every day, you can too!Call to Action for EveryoneCall to Action For Column 1I can see you are struggling and would love to see how I can help you improve.Let's chat about your score and what might help you feel better about it!Schedule an obligation-free Chat with Jax. Book your appointment.Call to Action For Column 2I can see you might be frustrated with some of the outcomes and would love to see how I can help you improve.Let's chat about your score.Sometimes all you need is a nudge to get past whatever it is that's holding you back.Schedule an obligation-free Chat with Jax. Book your appointment.Call to Action For Column 3I can see you are doing OK in most areas but I would love to see how I can help you reach your maximum potential.Let's chat about your score and what this can look like.Sometimes all you need is a nudge to keep going :).Schedule an obligation-free Chat with Jax. Book your appointment.Call to Action For Column 4I can see you are successful in most areas but I would love to see how I can help you even further and ensure you stay on track.Let's chat about your score and what this can look like.Schedule an obligation-free Chat with Jax. Book your appointment.Q1 or Topic 1 Biggest Gap Call to ActionQ2 or Topic 2 Biggest Gap Call to ActionQ3 or Topic 3 Biggest Gap Call to ActionFeedback IF 1Feedback IF 2Feedback IF 3Feedback IF 4Topic/Question 1 results text 1-3Looks like you are feeling a bit out of alignment with the expectations you have of yourself. It happens, especially in highly driven individuals.Expectations can be dangerous, more so if we aren’t aware we have them or how they are affecting us. We often correlate our happiness with the fulfillment of our expectations and worse, our unknown expectations.Where in life do you find yourself feeling disappointed? Or making excuses?What is this telling you about your expectations?“Expectation feeds frustration. It is an unhealthy attachment to people, things and oucomes we wish we could control, but don’t” ~AnonymousTopic/Question 1 results text 4-6Looks like you are feeling a bit out of alignment with the expectations you have of yourself. It happens, especially in highly driven individuals.You are not alone here! Good for you for recognizing your frustration here. Awareness is an important step in understanding and adjusting expectations to help you instead of hold you back.Where in life do you find yourself feeling disappointed? Or making excuses?What is this telling you about your expectations?“Expectation feeds frustration. It is an unhealthy attachment to people, things and oucomes we wish we could control, but don’t” ~AnonymousTopic/Question 1 results text 7-9Good for you! Managing expectations to leverage them to drive you without holding you back or creating disappointment is important to living a fulfilled life without letting them get in the way of your achievements.A sure way to catch yourself with expectations is to notice where disappointment appears for you. What is behind the disappointment?“Expectation feeds frustration. It is an unhealthy attachment to people, things and oucomes we wish we could control, but don’t” ~AnonymousTopic/Question 1 results text 10-12Well done! Managing expectations is critical to finding happiness in all parts of life, and keeping them out of the way of your achievements. Keep up the great work here!“Expectation feeds frustration. It is an unhealthy attachment to people, things and oucomes we wish we could control, but don’t” ~AnonymousTopic/Question 2 results text 1-3Imagine how it would feel to wake up feeling energized and inspired to tackle your day? It is possible, and already exists within you..When motivation becomes a struggle, every day begins to feel like a grind. Days are long, the alarm clock is always unwelcomed and bedtime can’t come soon enough! If this describes even some of how you’re feeling, you’re not alone.Notice as your day goes on, what gives you energy? What takes it away?If you could add more of what gives you energy in your day, what would that look like?If you could remove some of what takes your energy away, what would that look like?“The freedom to do your best is nothing unless you are willing to do your best.” ~Colin PowellTopic/Question 2 results text 4-6Imagine how it would feel to wake up feeling energized and inspired to tackle your day? It is possible, and already exists within you.There are lots of reasons we lose motivation in our lives. Consider how long you’ve been feeling this way, was there a time you felt motivated and energized? What changed?As we evolve, many parts of us change, most notably our awareness of what really matters to us, what we value and how we want to be spending our time. What has changed for you?Notice your energy levels throughout the day –What gives you energy?What takes it away?“The freedom to do your best is nothing unless you are willing to do your best.” ~Colin PowellTopic/Question 2 results text 7-9Imagine how it would feel to wake up feeling energized and inspired to tackle your day? It is possible, and already exists within you.It’s great news that you are feeling motivated! It’s highly likely that you are working toward goals that really mean something to you.What in life today gives you the greatest energy? Are there any parts that take it away?Awareness of our energy levels can give us valuable feedback to help us continue shaping our lives to be more and more fulfilling.“The freedom to do your best is nothing unless you are willing to do your best.” ~Colin PowellTopic/Question 2 results text 10-12Imagine how it would feel to wake up feeling energized and inspired to tackle your day? It is possible, and already exists within you.Congratulations!!! Motivation can be a struggle for many. It’s great news that you are feeling so motivated! It sounds as though you are living well aligned with your purpose, goals and values. Others could learn a lot from you!“The freedom to do your best is nothing unless you are willing to do your best.” ~Colin PowellTopic/Question 3 results text 1-3The hardest question in the world to answer honestly is "What do you want?" Don't worry, you're not alone on this one!Awareness is the hardest part of self-actualization for anyone. You’re not alone on this one! If it was easy to see everything all the time no one would have created rear view and side view mirrors on cars. These provide feedback. Find a Coach or a Friend that you trust who can help you gain the feedback that will help you build awareness.Additionally, something that can help you move toward increasing awareness is to increase your presence - blocking the time to stop, check in with yoursefl and reflect.Ask yourself these questions, and notice how you feel. Be mindful not to judge how you feel, that won’t serve you.What am I feeling right now? How do I want to feel? What’s getting in the way?“I am able to control only that which I am aware of. That which I am unaware of controls me. Awareness empowers me.” ~John WhitmoreTopic/Question 3 results text 4-6The hardest question in the world to answer honestly is "What do you want?" Don't worry, you're not alone on this one!Awareness is the hardest part of self-actualization for anyone. You’re not alone on this one! If it was easy to see everything all the time no one would have created rear view and side view mirrors on cars. These provide feedback. Find a Coach or a Friend that you trust who can help you gain the feedback that will help you build awareness.Additionally, something that can help you move toward increasing awareness is to increase your presence - blocking the time to stop, check in with yoursefl and reflect.Ask yourself these questions, and notice how you feel. Be mindful not to judge how you feel, that won’t serve you.“I am able to control only that which I am aware of. That which I am unaware of controls me. Awareness empowers me.” ~John WhitmoreTopic/Question 3 results text 7-9The hardest question in the world to answer honestly is "What do you want?" Don't worry, you're not alone on this one!Well done! Awareness is both powerful and elusive for many. While we move through life guided by our intentions, that is not always how our actions are perceived by others. Feedback is a gift when it comes to building self-awareness. Have you created a safe space or relationship in which you can continue to attain the feedback necessary for continued awareness?Who might help you continue to grow in this space?“I am able to control only that which I am aware of. That which I am unaware of controls me. Awareness empowers me.” ~John WhitmoreTopic/Question 3 results text 10-12The hardest question in the world to answer honestly is "What do you want?" Don't worry, you're not alone on this one!High Fives All Around! There are many who would love to harness the power of awareness. Moving through the world acting on our intentions is not always enough when in relationship with others. Their perceptions and our intentions may not always align.What sources do you leverage for feedback to continue your growth and learning when it comes to awareness? Who might you be able to support with your skills by acting as their safe haven for similar feedback and growth?“I am able to control only that which I am aware of. That which I am unaware of controls me. Awareness empowers me.” ~John WhitmoreTopic/Question 4 results text 1-3Thinking at a thousand miles an hour with never less than a hundred ideas crossing your mind in a given moment? High achievers thrive with busy brains every day, you can too!Part of being a high achiever is a busy mind. One that is constantly generating new ideas. Which is a great thing! Until you become overwhelmed and paralyzed by having too many options in front of you. Then it becomes about prioritizing the most impactful.What are you working toward? How clear is your goal? What one single step will help you make even a small amount of forward progress?Sometimes just getting into forward movement is the hardest part.Overthinking can feed fear and doubt, hold you hostage to your thoughts of what might happen instead of freeing you up to the possibility of actually making progress.“Doubt kills more dreams than failure ever will.” ~ Suzy KassemTopic/Question 4 results text 4-6Thinking at a thousand miles an hour with never less than a hundred ideas crossing your mind in a given moment? High achievers thrive with busy brains every day, you can too!Part of being a high achiever is a busy mind. One that is constantly generating new ideas. Which is a great thing! Until you become overwhelmed and paralyzed by having too many options in front of you. Then it becomes about prioritizing the most impactful.What are you working toward? How clear is your goal? What one single step will help you make even a small amount of forward progress?Sometimes just getting into forward movement is the hardest part.“Doubt kills more dreams than failure ever will.” ~ Suzy KassemTopic/Question 4 results text 7-9Thinking at a thousand miles an hour with never less than a hundred ideas crossing your mind in a given moment? High achievers thrive with busy brains every day, you can too!Part of being a high achiever is a busy mind. One that is constantly generating new ideas. Which is a great thing! Until you become overwhelmed and paralyzed by having too many options in front of you. Then it becomes about prioritizing the most impactful.What are you working toward? How clear is your goal? What one single step will help you make even a small amount of forward progress?Sometimes just getting into forward movement is the hardest part. Sounds like you've got your eyes on the goal!“Doubt kills more dreams than failure ever will.” ~ Suzy KassemTopic/Question 4 results text 10-12Thinking at a thousand miles an hour with never less than a hundred ideas crossing your mind in a given moment? High achievers thrive with busy brains every day, you can too!Way to go! For many high achiever’s, a busy mind can become overwhelming with the constant generation of new ideas. It sounds like you know what you’re working toward and have the ability to prioritize the most impactful actions to get you there!Sometimes just getting into forward movement is the hardest part, not for you!“Doubt kills more dreams than failure ever will.” ~ Suzy KassemTopic/Question 5 results text 1-3Topic/Question 5 results text 4-6Topic/Question 5 results text 7-9Topic/Question 5 results text 10-12Topic/Question 6 results text 1-3Topic/Question 6 results text 4-6Topic/Question 6 results text 7-9Topic/Question 6 results text 10-12Topic/Question 7 results text 1-3Topic/Question 7 results text 4-6Topic/Question 7 results text 7-9Topic/Question 7 results text 10-12Topic/Question 8 results text 1-3Topic/Question 8 results text 4-6Topic/Question 8 results text 7-9Topic/Question 8 results text 10-12Total of current:Total of desired:Simplified Current TotalSimplified Desired TotalTopic 1 Total for CurrentTopic 1 Total for DesiredTopic 2 Total for CurrentTopic 2 Total for DesiredTopic 3 Total for CurrentTopic 3 Total for DesiredTopic 4 Total for CurrentTopic 4 Total for DesiredEmailThis field is for validation purposes and should be left unchanged. 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